Today I started a new health program, so in honor of that, I’m making today’s Lunchtime Reading health-themed!
- 8 things you’re doing to make eating healthy way harder than it needs to be. (The Everygirl)
- The best health and fitness podcasts to help you reach your goals. (Refinery 29)
- These hazelnut energy bites look soooo tasty! (The Paleo Peach)
- The right (and wrong) way to get in shape for an active vacation. (CN Traveler)
- 20 health foods everyone should be eating. (Women’s Health)
- The pretty skin diet— I am in love with this! (Town & Country)
- Wellness fads seem ridiculous unless you’re the one trying them. (The Cut)
- The feeling when you hit your 10,000 step goal. (New Yorker)
- 23 things that happen when you start getting in shape. (Buzzfeed)
- Scared of getting obese? Here’s how to fat-proof your life. (Fitness)
Feature image found here.